===== Best Steak - reverse sear ===== ** Ingredients ** * Steak - eye fillet, scotch fillet or rib eye - at least 3cm thick * Salt * Pepper * Bacon * Garlic ** Preparation ** - get steak to room temperature - moderately season steak with peper and salt - preheat oven to 125C (fan forced) ** Procedure ** - cook the steak in the oven (best on a grate) for 11 (3cm) to 16 (5cm) minutes - remove from oven and let rest for few minutes - heat a frying pan to VERY HOT with olive oil (until smoking) - throw steak , then garlic and bacon slices in pan , 1 minute each side or until nice brown - let steak rest on plate for 4 minutes then serve - BONUS: put the juice back to pan, add red wine and bit of soy sauce, reduce and pour jus in a bowl ** Fine-tuning ** ^ Steak ^ Thickness ^ Oven Duration ^ Rest ^ Pan Duration ^ Rest ^ Result ^ | Scotch Fillet | 2.5cm | 11min | 5min | 1min each side | 5min | rare / medium rare | | Rump | 5cm | 16min | 3min | 1.5min each side | 5min | medium rare | | Eye Fillet | 5cm | 16min | 10min | 1.5min each side | 5min | medium rare | | Rib Fillet | 5cm | 16min | | | | |